When looking at our planet from space, there is one thing that is sure to stand out: the gorgeous blue color. We are not called the Blue Planet for anything, as over 75% of our surface area is covered by water bodies. Our oceans, seas, lakes, rivers - all serving as the lifeblood of, well - life.
Blue Planet Earth: 1.000 Liters A Day
Much of our flora and fauna depend on water, as illustrated by the widespread devastation caused by droughts. Not having enough water will cause crops to fail, plants to die, and animals and humans to flee the affected area. Illnesses and pests are unavoidable, as is the loss of land and livelihood altogether.
Yet, with the majority of our planet covered by bodies of water, one can assume that this is one resource that we will surely not run out of. Unfortunately, you could not be more wrong. About 97.5% of that water is actually saltwater - which is great for dipping your toes into on your beach holiday but utterly useless for drinking, hydration, or irrigation purposes. This leaves us with 2.5% of the freshwater available for us to quench our thirst, so to speak. Now, you have to realize that we use about 10 billion m³ per day. An m³ equals 1.000 liters. So altogether, we consume 10 trillion liters - every single day! Scientists have warned us that this is more than current supplies, meaning that supply is dwindling steadily.
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We are faced with a dripping faucet that we do not care enough about to find a plumber for.
The Amount Of Water You Use
When estimating how much water you use on average, you will have to consider the amount that we use to drink, shower, or wash our clothes and the amount ‘wasted’ on or in the products that we consume. If you live in a moderate climate and are not overly active, you might be able to make do with about 5 liters of water each day. Keeping this in mind, you might be shocked to find out that the average American uses between 380 to 660 liters of water per day. A number that should not be hard to cut back on, as it is so, so much. Just imagine logging 660-liter bottles of water from your local supermarket home - every single day. The chances are that there will not even be enough inventory to meet your needs.
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What do we do with this water, you might ask? Well, simply brushing your teeth with the water running or washing your hands can cost 5 liters. Flushing the toilet will add 11 liters to your tally, while taking a bath accounts for 120 liters. Opting for the shower instead? Then you will be consuming about 20 liters per minute. Doing laundry can easily use up to 150 liters of water per load.
You ‘Eat’ Water Every Day
Still, we are not the ‘main’ problem. Agriculture alone can consume 72 to 90% of a region’s available freshwater. The production of 1 ton of grain requires 1.000 tons of water, while a single steak serving costs about 4,600 liters to produce. How about that?

Of course, you never actually get to see any water while consuming those products. This is why it is often referred to as virtual water. This is water that is required to produce items that we use on an everyday basis, such as paper, clothes, and food items. When including this in the equation, it can add up to about 3,500 liters of water per person per day. Thus, we might do well to understand how we can reduce our consumption of this virtual water.
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Water Needed For The Products You Eat
Food: |
Quantity |
Water consumption, liters |
|
|
|
Chocolate |
1 kg |
24.000 |
Beef |
1 kg |
15.500 |
Sheep meat |
1 kg |
10.500 |
Pork |
1 kg |
4.800 |
Butter |
1 kg |
5.500 |
Olives |
1 kg |
4.400 |
Chicken Meat |
1 kg |
3.900 |
Cheese |
1 kg |
3.200 |
Rice |
1 kg |
2.500 |
Cotton |
250 gram |
2.500 |
Pasta (dry) |
1 kg |
1.800 |
Bread |
1 kg |
1.600 |
Pizza |
1 unit |
1.200 |
Banana |
1 kg |
800 |
Potatoes |
1 kg |
300 |
Milk |
1 glass, 250 ml |
250 |
Cabbage |
1 kg |
240 |
Tomato |
1 kg |
210 |
Egg |
1 |
200 |
Wine |
1 glass, 250 ml |
110 |
Beer |
1 glass, 250 ml |
75 |
Tea |
1 cup, 250 ml |
30 |
|
|
|
Common Consumer Items: |
|
|
|
|
|
Car |
1 |
52.000/83.000 |
Leather Shoes |
Pair |
13.700 |
Smart Phone (Mobile) |
1 |
12.000 |
Bed Sheet (Cotton) |
1 |
11.000 |
Jeans (Cotton) |
1 |
8.000 |
T-Shirt (Cotton) |
1 |
2.500 |
Blue Planet: What Is Virtual Water?
So, virtual water is not directly visible to you like tap water, or your sprinkler system is. Instead, it is water contained in the products that you consume. Remember the steak I mentioned before? Did you not believe the math? Then, consider that a cow has to eat 1,300 kilograms of grains for 3 years before it can be slaughtered. Upon being skilled, it delivers roughly 200 kilograms of beef. The sum of water required by these grains and the amount of water consumed by the cow adds up to 3 million liters of water - or about 4,600 liters for each serving of approximately 300 grams.
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Did you print out some documents at work today? Then know that it costs 10 liters of water per sheet of paper. Did you grab a bottle of water to hydrate yourself? This cost you half a liter of water for the actual liquid and another 5 liters to produce the bottle. Crazy when you think of it!

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Water Use By Country
There are quite significant differences between the water use of specific countries. The average amount of water consumed by American citizens, for instance, represents the highest end of the spectrum. This is mostly the result of the United States’ beef-eating habit, with quite the meat per capita consumption. One of the country’s favorite comfort foods - hamburgers - already requires 2,400 liters per piece! Furthermore, there are many industrial products operational in the country that are notorious for their excessive water consumption.
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Another ‘big user’ is Italy. Although it is a pretty small country, it still rakes up an impressive water bill. On average, Italians use 380 liters of water per day. A large portion of this is once again related to the local foods eaten - when taking the water footprint of pizza and pasta into account, this average consumption will increase by a factor of 17. For instance, making a ‘regular’ pizza margarita requires some 1,200 liters of water, while a kilo of pasta requires 1,900 liters of water. Getting rid of those national foods seem to be a sure way of saving water.
India and China might boast a lower per capita consumption, at 98 liters and 90 liters per day respectively, they do, however, suffer from severe overpopulation. As there are so many of them, these countries have a massive water footprint. Enter the vast agricultural and industrial sectors in this equation, and it is not hard to see why these countries both hold a share of 12% in the total global water consumption. Water shortages are hardly uncommon in these regions, making it important for them to guarantee a steady supply of fresh water.
The Amount Of Water You Use: What Can You Do?
While conserving water in everything that you do might already help - be it taking a shorter shower, turning off the tap while brushing your teeth, or not watering your garden every single day -, it is more effective to become a conscious shopper. Focus on purchasing products that require less water to produce, which, coincidentally, also happen to be the healthier options - such as grains, fruits, and vegetables.
Eating meat will already add 5.000 liters to your personal water footprint every single day. Just imagine the savings if you were to reduce this in your diet. And once manufacturers start to notice that consumers care more about products that save water, they will inevitably start looking at ways of reducing their own consumption.
While it may sometimes feel like the literal drop in an ocean, it is important to realize that water is a precious resource and that even the smallest action you take to waste less of it will ultimately matter.
Before you go!
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