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Breaking News how to replace meat  the veggie burger  it s hot | Breaking News

How To Replace Meat, The Veggie Burger, It’s Hot

by: Anne Myrthe Korvinus
how to replace meat  the veggie burger  it s hot | Breaking News

The turnover records fly through the roof in the world of meat substitutes! For years, production has risen by more than 30 percent! The rise of imitation chicken, minced meat, and schnitzels can no longer be stopped. No steak, but a vegetarian lentil burger or a lupine wurst. Sales of meat substitutes rose by nearly 35 percent in three years, Green Protein Alliance reported.

How To Replace Meat, The Veggie Burger, It’s Hot

'National Week Without Meat' and it seems as if there is more awareness in the Netherlands about meat consumption. "You can eat meat substitutes to replace meat." "A good alternative," says Guido Camps, researcher and nutritionist at Wageningen University. "You really do not have to eat meat every day." It's about proteins. What you have to pay attention to in meat substitutes is the composition, which is different from regular meat. In vegetable nutrition, there are also proteins, but you get something different from animal products as a human being. 'If you do not have the right amino acid profile, you can not make a hundred percent equivalent protein from a hundred percent plant product.'

The Best Veggie Burger You'll Ever Make!
Cauliflower veggie burger with bread and vegetables on a plate
Photo by Food Monster 

Recommended: Future Food: Would You Like To Eat Lab-Meat?

Only five ingredients! A burger made with roasted cauliflower and lentils, topped with a homemade maple tahini sauce.

Cauliflower veggie burger (vegan) Dairy-free!

Ingredients

  • 1 Cauliflower (cut into florets and roast for 20 minutes)
  • 1/2 cup lentils
  • 1 cup bread crumbs (gluten-free optional)
  • 1 tablespoon tahini sauce (optional)
  • 1 teaspoon curry paste

Salt and pepper, to taste

For the Tahini sauce

  • 3 tablespoons maple syrup
  • 1/4 cup water
  • 2 tablespoons tahini paste

Preparation:

In a small bowl, whisk together tahini, maple, and water.

To make the patties: 

Preheat oven to 390°F.
Wash the cauliflower and cut it into florets.
Put on a baking sheet and roast for about 20 minutes. Set aside to cool.
When cold, transfer to a blender, add remaining ingredients. Process until you get a chunky mixture.

Form patties and either fry or bake them.

Nutritional information:

Total Calories: 1244. Total Carbs: 209 g. Total Fat: 33 g. Total Protein: 42 g. Total Sodium: 815 g. Total Sugar: 54 g.

Source Food Monster Recipes

Before you go!

Recommended: Eating insects Is Healthy, Tasty, And Cool.

Did you find this an interesting article, or do you have a question or remark? Leave a comment below. We try to respond the same day.

Like to write your own article about eating vegan?
Send your writing & scribble with a photo to [email protected], and we will write an interesting article based on your input.

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Breaking News, as the world changes…

In our world, WhatsOrb refuses to turn away from the changes in our society and environment which succeeds each other at a rapid pace.

For WhatsOrb, publishing on the environment is a priority. We give reporting on climate, nature, waste, lifestyle and sustainable solutions the prominence it deserves.

At this turbulent time for ‘all’ species and our planet, we are determined to inform readers about threats, consequences and solutions based on facts, not on political prejudice or business interests.

WhatsOrb Breaking News will be published as soon as urgent events from around the world and startling sustainable innovations reach us.

If there is anything we should know and publish about, please send a note to: [email protected] or write your own story on: www.whatsorb.comthe only news site which gives you a ‘sustainable voice!’

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Breaking News, as the world changes…

In our world, WhatsOrb refuses to turn away from the changes in our society and environment which succeeds each other at a rapid pace.

For WhatsOrb, publishing on the environment is a priority. We give reporting on climate, nature, waste, lifestyle and sustainable solutions the prominence it deserves.

At this turbulent time for ‘all’ species and our planet, we are determined to inform readers about threats, consequences and solutions based on facts, not on political prejudice or business interests.

WhatsOrb Breaking News will be published as soon as urgent events from around the world and startling sustainable innovations reach us.

If there is anything we should know and publish about, please send a note to: [email protected] or write your own story on: www.whatsorb.comthe only news site which gives you a ‘sustainable voice!’

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More like this:

How To Replace Meat, The Veggie Burger, It’s Hot

The turnover records fly through the roof in the world of meat substitutes! For years, production has risen by more than 30 percent! The rise of imitation chicken, minced meat, and schnitzels can no longer be stopped. No steak, but a vegetarian lentil burger or a lupine wurst. Sales of meat substitutes rose by nearly 35 percent in three years, Green Protein Alliance reported. How To Replace Meat, The Veggie Burger, It’s Hot 'National Week Without Meat' and it seems as if there is more awareness in the Netherlands about meat consumption. "You can eat meat substitutes to replace meat." "A good alternative," says Guido Camps, researcher and nutritionist at Wageningen University. "You really do not have to eat meat every day." It's about proteins. What you have to pay attention to in meat substitutes is the composition, which is different from regular meat. In vegetable nutrition, there are also proteins, but you get something different from animal products as a human being. 'If you do not have the right amino acid profile, you can not make a hundred percent equivalent protein from a hundred percent plant product.' The Best Veggie Burger You'll Ever Make! Photo by Food Monster  Recommended:  Future Food: Would You Like To Eat Lab-Meat? Only five ingredients! A burger made with roasted cauliflower and lentils, topped with a homemade maple tahini sauce. Cauliflower veggie burger (vegan) Dairy-free! Ingredients 1 Cauliflower (cut into florets and roast for 20 minutes) 1/2 cup lentils 1 cup bread crumbs (gluten-free optional) 1 tablespoon tahini sauce (optional) 1 teaspoon curry paste Salt and pepper, to taste For the Tahini sauce 3 tablespoons maple syrup 1/4 cup water 2 tablespoons tahini paste Preparation: In a small bowl, whisk together tahini, maple, and water. To make the patties:   Preheat oven to 390°F. Wash the cauliflower and cut it into florets. Put on a baking sheet and roast for about 20 minutes. Set aside to cool. When cold, transfer to a blender, add remaining ingredients. Process until you get a chunky mixture. Form patties and either fry or bake them. Nutritional information: Total Calories: 1244. Total Carbs: 209 g. Total Fat: 33 g. Total Protein: 42 g. Total Sodium: 815 g. Total Sugar: 54 g. Source Food Monster Recipes Before you go! Recommended:  Eating insects Is Healthy, Tasty, And Cool . Did you find this an interesting article, or do you have a question or remark? Leave a comment below. We try to respond the same day. Like to write your own article about eating vegan? Send your writing & scribble with a photo to  [email protected] , and we will write an interesting article based on your input.
Stay Updated on Environmental Improvements And Global Innovations